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NDIS

We all have abilities!

NDIS – goal needs to fit into the statement below under:

Improved Health & Well-being (Support Category 3.12)

Physical Well-being Activities: All activities to support and maintain well-being such as personal training to support, maintain or increase physical mobility. Physical wellbeing activities promote and encourage improved physical capacity and health. These supports can be funded by NDIS where the physical and wellbeing difficulties are directly attributable to their disability and to assist them to participate in community activities.

What you can expect:

Goals are an important part of the process, so we can focus on achieving the results you desire.

Your first session will start with you setting a goal for your fitness and include some exercise and stretching.

I provide a friendly and relaxed atmosphere where it is easy to participate because it's fun, safe and effective.

Certifications

  • Ageing & Exercise Specialist
  • Certificate IV in Fitness Personal Training
  • Bachelor of Applied Social Science (Behavioural Change)
  • Orientation in Mental Health
  • Fundamental Pilates
  • Insights Into Mental Health and Exercise
  • The Fundamentals of Corrective Exercise
  • Keep It Moving: Osteoporosis, Osteoarthritis & Exercise
  • Positive Practice for the Pelvic Floor
  • Insight into Functional Training
  • Exercise and nutrition for Type 1 Diabetes
  • Eating green: meets nutritional needs on a vegetarian diet
  • Snack attack: managing meal times and cravings
  • Zumba Instructor

Contact Us

0401 200 720
Shoalhaven
NSW, Australia
info@fitness2ushoalhaven.com.au

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